If you have any symptoms, please call your clinic before arriving.
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- Telehealth visits now available for medical, behavioral health and dental services! Patients can see their provider or clinician safely in the comfort of their home by telephone or Zoom. Learn more about telehealth visits here.
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- All visitors are screened for COVID-19 symptoms before entering the clinic. Visitors with symptoms are contained.
- If you have COVID-19 symptoms (fever, shortness of breath, cough), please call your clinic before visiting. Please wear a mask when visiting the clinic, if you can.
Telehealth dental visits are only offered by telephone. Telehealth dental visits can be scheduled for any consultations, oral hygiene concerns, orthodontics, dental pain, etc. If in doubt, please call your local Sea Mar dental clinic for further guidance. Contact information for all Sea Mar dental clinics can be found here.
Behavioral Health Updates
All WIC appointments are being done over the phone. Please call your WIC site with more information. Sea Mar WIC contact information can be found here
Sea Mar Community Health Centers is closely following updates about the novel coronavirus (COVID-19) from the CDC (U.S. Centers for Disease Control and Prevention) and local and state public health agencies. Our priority, as always, is to keep our patients safe and to continue to provide quality healthcare. We have put procedures in place to protect patients, staff, and our community. • Such procedures include but are not limited to masking patients with respiratory symptoms; having a dedicated wing in each clinic for patients with certain respiratory symptoms; and implementing phone and telehealth visits for routine care.
With a growing number of confirmed COVID-19 (novel coronavirus) cases in the greater Seattle area and United States, feeling sick can be scary. But the best thing to do if you feel ill is to stay calm and contact your doctor.
If you have symptoms like cough, fever or other respiratory problems, contact the clinic before coming in or going to a hospital. Please do not go to the emergency room if not necessary. Emergency rooms need to be able to serve those with the most critical needs. If you are having a medical emergency, call 911. At all of our medical clinics, we strive to provide the quality of primary health care that your family deserves. Below you can learn more about the virus and what we are doing at our clinic to prevent the spread of it.
According to the Washington Department of Health and the federal Centers for Disease Control and Prevention (CDC):
- The novel coronavirus is new respiratory virus that was first detected in China and has been spreading person-to-person in other countries, including the United States. The virus has been named SARS-CoV-2 and the disease it causes is called COVID-19 (short for coronavirus disease 2019.) There are no known treatments for the disease. Most people will recover on their own, but some people can develop severe illness and pneumonia and need medical care or hospitalization.
- In Washington state, many people have tested positive for COVID-19 and there have been deaths.
- As new information emerges from across the globe, please remember that the risk of COVID-19 is not at all connected with race, ethnicity. Seeking and sharing accurate information during a time of heightened concern is one of the best things we can do to keep rumors and misinformation from spreading.
- Shortness of breath, or difficulty breathing
- Chills, repeated shaking with chills
- Muscle pain
- Sore throat
- Loss of taste or smell.
Or at least two of these symptoms:
- Stay home when you are sick, especially if you have respiratory symptoms. It’s important you stay away from others when sick.
- Stay home if you believe you have been exposed to the virus, even if you are not showing any symptoms.
- Monitor yourself for fever, cough and shortness of breath.
- Regularly wash your hands with soap and water for at least 20 seconds, especially after using the bathroom and before preparing or eating food. If soap and water are not available, use an alcohol-based hand sanitizer with at least 60% alcohol.
- Avoid touching your eyes, nose, or mouth with unwashed hands.
- Stay away from people who are sick.
- Stay home as much as possible. When out in public, practice social distancing and keep at least 6 feet between yourself and other people. Some people without symptoms may be able to spread virus.
- Cover your mouth/nose with a tissue or sleeve when coughing or sneezing.
- Clean and disinfect frequently touched surfaces, such as door knobs and sink faucets.
- A cloth face cover is recommended to be worn while out in public, for example to the grocery store or to pick up other necessities. Continue to keep about 6 feet between yourself and others. The cloth face cover is not a substitute for social distancing.
- Get a flu shot to help fight the flu.
Click on each question to get an answer.
I have symptoms and I'm worried I have the coronavirus (COVID-19), what do I do?
If you have questions about specific symptoms call our free 24 hour Nurse Advice Lines:
CHPW & Uninsured:
1.866.864.2544 or 1.800.600.4441
Can I go into a Sea Mar medical clinic and get tested for coronavirus (COVID-19)?
I am pregnant, over age 60, or have an underlying health condition (heart or lung disease, diabetes, weakened immune system). What should I do?
I currently do not have insurance, what do I do?
If I have confirmed or suspected COVID-19, when can I return to work?
I have other concerns about coronavirus, and/or what Washington State is doing about it.
Misinformation about coronavirus can create fear and hostility that hurts people and makes it harder to keep everyone healthy. We are stronger as a community when we stand together against discrimination.
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The Washington State Department of Health has established a call center to address questions from the public. If you have questions about what is happening in Washington, how the virus is spread, and what to do if you have symptoms, please call 1-800-525-0127 and press #.
Information is changing frequently and each county has different guidelines. Please see the section below for resources.
- Washington State Department of Health - www.doh.wa.gov/Emergencies/Coronavirus
- Centers for Disease Control and Prevention (CDC) - www.cdc.gov/coronavirus/2019-nCoV
- World Health Organization (WHO) - www.who.int/emergencies/diseases/novel-coronavirus-2019
- King County - www.kingcounty.gov/depts/health/communicable-diseases/disease-control/novel-coronavirus.aspx
- Seattle Office of Immigrant and Refugee Affairs - www.welcoming.seattle.gov/covid-19/
- Clallam County - www.clallam.net/hhs/PublicHealth/
- Clark County - www.clark.wa.gov/public-health/novel-coronavirus
- Cowlitz County - www.co.cowlitz.wa.us/2660/Novel-Coronavirus-COVID-19
- Franklin County - www.myfcph.org/covid-19/
- Grays Harbor County - www.healthygh.org/covid19
- Island County - www.islandcountywa.gov/health/Pages/Home.aspx
- Pierce County - www.tpchd.org/healthy-people/human-coronavirus
- Skagit County - www.skagitcounty.net/Departments/HealthDiseases/coronavirus.htm
- Snohomish County - www.snohd.org/484/Novel-Coronavirus-2019
- Thurston County - thurstoncountywa.gov/phss/Pages/coronavirus.aspx
- Whatcom County - whatcomcounty.us/3329/Novel-Coronavirus-COVID-19
- Child Care Resources & Recommendations - www.doh.wa.gov/Emergencies/NovelCoronavirusOutbreak2020/ChildCare
- Kahn Academy - khanacademy.zendesk.com/hc/en-us/articles/360040167432-How-can-Khan-Academy-be-used-for-remote-learning-during-school-closures-
- CommonLit - www.commonlit.org
- YouTube Learning Channel - www.youtube.com/channel/UCdxpofrI-dO6oYfsqHDHphw
- Common Sense Media - www.commonsensemedia.org/lists/free-educational-apps-games-and-websites
- Guidance - Talking to Children About COVID-19 (Coronavirus)
- Comic strip from NPR - www.npr.org/sections/goatsandsoda/2020/02/28/809580453/just-for-kids-a-comic-exploring-the-new-coronavirus
- BrainPOP - www.brainpop.com/health/diseasesinjuriesandconditions/coronavirus/
- Guidance on getting kids together - www.kingcounty.gov/depts/health/communicable-diseases/disease-control/novel-coronavirus/schools/closures.aspx
- How to care for the elderly without putting them at risk - https://www.statnews.com/2020/03/12/qa-how-to-care-for-the-elderly-without-putting-them-at-risk-of-coronavirus/
- DSHS Cash assistance - dshs.wa.gov/os/office-communications/media-release/dshs-provide-disaster-cash-assistance-some-washingtonians-beginning-april-17
- WA State resources - coronavirus.wa.gov/you-and-your-family
- Comcast is providing free internet access for 60 days to low-income families, free internet at Xfinity hotspots, and suspending data plan rules - https://corporate.comcast.com/covid-19
- Map of food banks and school food pickup sites - bit.ly/2Wq0ofW
- The Downtown Seattle Association has collected resources, including info on deferral of taxes, access to loans and relief funds, and information on unemployment and medical leave - downtownseattle.org/2020/03/responses-to-economic-impact-created-by-coronavirus/
- Resources from the Governor’s office for impacted businesses - www.governor.wa.gov/issues/issues/covid-19-resources/covid-19-resources-businesses-and-workers?
- Unemployment benefits - www.governor.wa.gov/sites/default/files/COVID-19_Scenarios%20and%20Benefits.pdf
- Layoff Q&A - www.esd.wa.gov/newsroom/layoff-assistance
- Tips on working from home - stackoverflow.blog/2020/03/12/working-from-home-tips-from-our-experienced-remote-employees/
- • General COVID-19 Information in American Sign Language (ASL) - www.youtube.com/playlist?list=PLvrp9iOILTQatwnqm61jqFrsfUB4RKh6J